RECESS! Mind/Body Challenge
Tired of sitting all day? So are we! That's why we've created the RECESS! series with partner Inspyral Circus. Grab your parents, your children or your grandparents to try some fun movements from the comfort of home. Everyone is welcome, and no special supplies are required.
Chelsea "Hooplahoma" Parks teaches exercises to connect the left and right sides of our brains. It's just as important to exercise your brain as it is to exercise your body, and we will learn some fun ways to do it! Challenges include cross-lateral movements and doing different things with each hand at the same time. No special props needed! These moves are a great way to connect our minds to our bodies, plus they are challenging and fun!