Fitness Center Hours and Group Fitness Schedules

Fitness Centers hours may vary by campus and time of the semester. We will be open on Saturdays beginning January 20th, 2018.

Hours

  Metro Northeast Southeast West
Monday - Thursday 6 am- 7 pm 6 am - 7 pm 6 am - 7 pm 6 am - 7 pm
Friday 6 am - 5 pm 6 am - 5 pm 6 am - 5 pm 6 am - 5 pm
Saturday 8 am - 12 pm Closed 8 am - 12 pm Closed
Sunday Closed Closed Closed Closed

 

Group Fitness Schedules

Class Schedules are effective January 16th, 2018.

Northeast Fitness Center

  Monday Tuesday Wednesday Thursday Friday
11:15 am Kettlebell Yoga Spin TRX Tabata
11:30 AM         Foam Roll
11:45 am Abs   Total Body    
12:00 pm Open Gym (volleyball)   Open Gym (basketball) Total Body  
12:15 pm   Abs   Abs  
5:15 pm Spin Tabata Kettlebell Yoga  
5:45 pm Abs Abs Abs Abs  

 

Metro Fitness Center

  Monday Tuesday Wednesday Thursday Friday
11:00 am Yoga Burn   Yoga Burn    
12:00 pm Spin SHRED Spin Shred Bootcamp
1:00 pm   Yoga   Yoga  
5:30 pm   Bootcamp   Bootcamp  

 

 

West Fitness Center

  Monday Tuesday Wednesday Thursday Friday
11:15 am   TRX   TRX  
12:00 PM Total Body Zumba Yoga Body Conditioning  
4:00 pm Body Conditioning Rip-N-Ride Total Body Tabata  

 

Southeast Fitness Center

  Monday Tuesday Wednesday Thursday Friday
12:30 Pm CYCLE IRON IMPACT OVERDRIVE LIFT CYCLE FUSION
2:00 PM TRUE GRIT YOGA TRUE GRIT    
5:00 pm ZUMBA ZUMBA ZUMBA ZUMBA