The Bulletproof Mind: Surviving Violence

February 6, 2014
Tulsa Community College Campus Police will host one of the nation’s leading law enforcement trainers, Lt. Col. Dave Grossman, for a special presentation called The Bulletproof Mind. Grossman is an internationally recognized scholar, author, soldier, and speaker who educates individuals how to...

Resolve for a healthier you in 2014

January 2, 2014
Looking for better nutrition options in the new year? Tulsa Community College Fitness Center Specialist Shawna McClung, B.S., AFAA, is offering tips to those who may be resolving to eat healthier in 2014. She says: ·All meals should be under 450 calories. ·Snacks should be under 250...