Mental Health Resources

Crisis Text Line

TCC Wellness Services has partnered with Crisis Text Line to offer free, 24/7, confidential support by text. Text RELIEF to 741741 at any time and place to speak anonymously with a trained Crisis Counselor.

Student Assistance Program

SAP (Student Assistance Program): TCC’s SAP services are a free college-sponsored benefit that provides you with an easily accessible, safe and confidential means to assist with any challenges that may interfere with school, work or family responsibilities. You will have access to confidential assistance to manage life’s challenges and stay happy, healthy and safe while in college.


  • Phone
  • Video
  • In-Person

To initiate services, call 1-800-327-2251. Your SAP is 100% confidential and is available 24/7.

In addition, students also have access to the MyBHS Portal, which contains a variety of resources to help improve your overall well-being, including articles, videos, health assessments, quizzes and interactive tools. You can view program announcements, access Live Chat, read monthly newsletters, tip sheets and more. Visit the MyBHS Portal. Enter MyBHS username: "TCCSTUDENT" and click the "Login Now" button.

Find A Mental Health Provider

Use the following websites to find providers in your area that can assist you in addressing your mental health needs.

Thriving Campus-Find a Counselor in Private Practice

SAMHSA-Mental Health Provider Treatment Locator

Mental Health Screenings


ULifeline offers confidential self-evaluation tools and information for 13 of the most common mental health conditions that college students face.

Local & National Resources

National Suicide Prevention Lifeline

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.


Community Outreach Psychiatric Emergency Services (COPES)

If you're in crisis and need immediate help, adults and children can call COPES. This crisis unit is available 24/7 and will either call or do an in-person assessment of the person in need of help.

(918) 744-4800

Counseling & Recovery Services

Counseling & Recovery Services of Oklahoma provides low to no cost outpatient mental health and substance abuse counseling as well as medication management.

7010 S. Yale, Ste 215
Tulsa, OK 74135
(918) 492-2554

Psychiatric Associates of Tulsa

Psychiatric Associates of Tulsa is a medical group practice located in Tulsa, OK that is comprised of physicians and nurse practitioners to meet your psychiatric and mediation needs.

4612 S Harvard Ave # A
Tulsa, OK 74135
(918) 747-5565

Domestic Violence Intervention Services

Domestic Violence Intervention Service works rebuilding lives affected by domestic violence and sexual assault through advocacy, shelter, counseling and education.

3124 E. Apache St.
Tulsa, OK 74110
(918) 743-5763

Family & Children’s Services

Family & Children’s Services offers a wide array of services including adult counseling, child trauma and abuse counseling, substance abuse treatment and medication management.

650 S. Peoria
Tulsa, OK 74120
(918) 587-9471

Dennis R. Neill Equality Center

The Dennis R. Neill Equality Center serves the Lesbian, Gay, Bisexual & Transgender (LGBT) and allied community with numerous resources including counseling.

621 E. 4th Street
Tulsa, OK 74120
(918) 743-4297

The Trevor Project

The Trevor Project is a non-profit organization focusing on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth.

Our trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386.

TrevorText is a confidential and secure resource that provides live help for LGBTQ youth with a trained specialist, over text messages. Text START to 678-678.

Veterans Crisis Line

If you’re a Veteran in crisis or concerned about one, there are caring, qualified VA responders standing by to help 24 hours a day, 7 days a week.

1-800-273-8255 & Press 1.