Training Opportunities

Wellness offers a wide range of training strategies to empower students, staff/faculty, and the community with information and resources that educate, eliminate stigma, and connect individuals who may be struggling to care.

What are your training goals?

I just want to be more informed about mental health and wellness
Mental Health First Aid helps individuals learn, identify, understand, and respond to mental illness and substance use disorders. (Offered in-person and virtually)

I want to have a “real conversation” about mental health and wellness
Kognito uses virtual role play simulation to create a safe space to learn and practice having a conversation with an individual who may struggling. (Offered virtually)

I’m concerned that someone I care about is at-risk for suicide
QPR (Question, Persuade, Refer) and Talk Saves Lives teach individuals to identify signs of emotional distress and respond with compassion and resources for care. (QPR is offered in-person and virtually; TSL is offered in-person)

More information

Connect with our Mental Health Outreach Coordinator:
Shatia.stephens@tulsacc.edu